A daily record of gratitude; from quilting to photography to a mix of technology, books, movies and the musings of life!

Welcome to my Blog of my daily gratitude and photo of the day!

Since January 1, 2012, my goal is to write a daily sentence or two (or paragraph or two) about gratitude of the day and to include one photo (at least) that I took that day (but will add others from time to time). It has definitely been a challenge most days throughout the past eight years, and welcomed the challenge again this year - 2020 - Covid and all. I hope you will continue the ride with me!

Thursday, January 22, 2015

Mind, Body, Spirit

Om, yoga!  We are back in the saddle of weekly yoga (core and back), and  I am thankful that my husband has joined me now for our second session. Running, aerobic activity, swimming and tennis are all all great, but yoga helps with the much needed stretching (at least for me) to keep us all going. My big question is why I was not aware of doing it for the past 30 years? It would have been so helpful in college for sure due to all the running and very tight hamstrings....still!

BSoleille! The bright side of one possible day of touching my toes!

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