Building Resilience

When life throws you lemons, start making the lemonade. But what else can we do to combat sadness or worry? I am thankful for strong bonds with family and many friends spread throughout this big bad world, as each bond strengthens my resolve to do better and be better. Helping others is a good one too, as well as exercise and creating something beautiful on a daily basis. Everyone has moments in life that are devastating and "just not right", but it is the developing of different coping mechanisms that help to cross over those days that just may "stink"!  It's all about building resilience. 

BSoleille! The bright side of a lot of "lemonade!"

Terri

Photo of my sister Kimberly and Ryan at lunch today at Langways in Crofton!