Today I was a total whirlwind to achieve my highest fuel to date with 11,154! Let me say my 30+mile bike ride helped to kickstart the day, followed by mowing the grass (front and back), dog walking, then cleaned out two closets, grocery shopped, chopped vegetables and packed lunches and finally "fast" walked close to 4-5 miles to near the 10,000 goal. I really did not sit down except to eat for about an half hour total on lunch and dinner. Basically, in motion from 8:50am through 10:20pm.
Thankful now to do a little non-fuel activity (like lying down) and try to finish my book: "Masters of Chaos" The Secret History of the Special Forces"! And believe me, the US Special Forces really know how to burn fuel (especially in the desert in Iraq with 60 lbs. of gear and machine guns strapped to their backs!)
BSoleille!
Terri
1 comment:
It doesn't seem the Nike site says the band 'works' with biking. Walking, running, etc it does - rhythmic pounding steps (makes sense) -- I wonder how accurate it is for biking ...
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